1/11/16

cleaning out the fridge never looked so yellow!

first of all let me wish you a happy new year.  as you can read, i was cleaning out the fridge and trying to make healthier choices and cook better food.  if you know me well, you know that i love trying out new recipes and giving them my personal touch. i often check what i have and then make slight or big changes, depending on my mood. 
as it seems, i have choosen yellow foods yesterday. what the heck, i also donned a yellow shirt and this morning took out a orange (is that a fortified yellow) color combination for my work attire.

for this dish, i used a butterflied skinned chicken and seasoned it with a spice rub made of ras el hanout, chicken seasoning, smoked paprika and then i added garlic, onion and fresh vegetables like bell peppers, and slices of orange peel. at the final stage i added a cup of cleaned brusselsprouts and carrots, celery stalk and some lemon juice.
my tajine, bubbling away on the stove. it was messy 

marroccan style chicken in the tajine. made with ras el hanout, smoked paprika, orange peel and fresh vegetables

i served the dish with some seasoned couscous, and because i also discovered a huge sweet potato in the fridge, it became part of the menu as a puree.


 as you can see, there are (yellow) bananas and a yellow fruit juice on the side. i totally enjoyed this meal, it was lowfat and filling.
red lentil soup
i also made some soup with the smaller parts of the chicken. did you know that red lentils turn yellow as they cook? the soup is for tomorrow's diet plan and i added a packet of lebanese red lentil soup to enhance the flavors and develop some thickness. yummy in my tummy.